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Ingredients
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3 large sweet potatoes
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½ cup chopped Vidalia onion
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1 tablespoon olive oil
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2 tablespoons white wine
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¼ cup red wine
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1 tablespoon brandy
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2 cubes chicken bouillon
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2 cups water
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½ tablespoon allspice
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salt and pepper to taste
Directions
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Bring a large pot of water to a boil. Add sweet potatoes and cook until tender but still firm, about 15 minutes. Drain, cool, peel, and mash. Set aside.
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In a medium skillet over medium high heat, cook and stir onions in olive oil until translucent. Add white wine, red wine, and brandy, and simmer for 5 minutes. Add mashed sweet potatoes, stirring to incorporate. Dissolve bouillon cubes in water and add to the soup with the allspice. Simmer another 10 minutes, stirring occasionally. Season to taste with salt and pepper. Serve hot.
Nutrition Facts (per serving)
381 | Calories |
4g | Fat |
74g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 381 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Cholesterol 0mg | 0% |
Sodium 1286mg | 56% |
Total Carbohydrate 74g | 27% |
Dietary Fiber 12g | 42% |
Total Sugars 24g | |
Protein 8g | 15% |
Vitamin C 68mg | 76% |
Calcium 149mg | 11% |
Iron 3mg | 14% |
Potassium 1693mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.