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Ingredients
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1 cup dried black-eyed peas, sorted and rinsed
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1 cube vegetable bouillon
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¼ cup hot water
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1 onion, chopped
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1 clove garlic, minced
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1 smoked ham hock
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2 bunches collard greens, chopped
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1 tablespoon dried oregano
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1 tablespoon red pepper flakes
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2 cups vegetable broth
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5 cups water, or as needed to cover
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1 cup long-grain white rice
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salt and ground black pepper to taste
Directions
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Cover black-eyed peas with water in a large soup pot, bring to a boil, and boil for 2 minutes. Reduce heat to low and simmer peas for 1 hour. Drain.
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Dissolve vegetable bouillon cube in 1/4 cup hot water in a small bowl; pour bouillon into slow cooker. Stir black-eyed peas, onion, garlic, ham hock, collard greens, oregano, red pepper flakes, and vegetable broth into the cooker. Add 5 cups of water or as needed to cover. Cook 5 hours on High. Stir rice into stew and cook 1 more hour.
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Remove meat from ham hock, chop meat, and return to stew. Season with salt and black pepper.
Cook's Notes:
You can use collard greens, turnip greens, or kale. Rice can be cooked separately and served with peas.
If using bacon in place of ham hock or turkey, fry the pieces first and drain on paper towels to remove excess fat.
Nutrition Facts (per serving)
342 | Calories |
9g | Fat |
51g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 342 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 3g | 14% |
Cholesterol 23mg | 8% |
Sodium 205mg | 9% |
Total Carbohydrate 51g | 19% |
Dietary Fiber 10g | 36% |
Total Sugars 6g | |
Protein 17g | 33% |
Vitamin C 38mg | 42% |
Calcium 199mg | 15% |
Iron 4mg | 23% |
Potassium 584mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.