:max_bytes(150000):strip_icc():format(webp)/CheesyBroccoliAndVegetableSoup_012-2000-d66abb8004d3468d8381fbef1cf74624.jpg)
Ingredients
-
1 (16 ounce) package frozen California mixed vegetables (cauliflower, broccoli, and carrots)
-
1 (16 ounce) bag frozen broccoli
-
2 (14.5 ounce) cans chicken broth
-
¼ cup butter
-
½ cup all-purpose flour
-
2 cups milk
-
1 (1 pound) loaf processed cheese food (such as Velveeta®), cubed
Directions
-
Place mixed vegetables and frozen broccoli into a large soup pot. Pour in chicken stock and bring to a boil; reduce heat to medium-low and simmer until vegetables are tender, about 20 minutes.
-
Meanwhile, melt butter in a saucepan over medium heat; stir in flour until smooth and cook for a few minutes until lighter in color. Whisk in milk and simmer until thickened, about 10 minutes. Stir in cheese until melted; stir cheese mixture into vegetables. Cook and stir until vegetables are tender, about 5 minutes more.
Recipe Tip
If soup is not thick enough, stir in instant potato flakes to desired thickness.
Nutrition Facts (per serving)
227 | Calories |
14g | Fat |
15g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 227 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 9g | 43% |
Cholesterol 43mg | 14% |
Sodium 578mg | 25% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 9% |
Total Sugars 7g | |
Protein 11g | 21% |
Vitamin C 24mg | 26% |
Calcium 284mg | 22% |
Iron 1mg | 6% |
Potassium 257mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.