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Ingredients
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1 pound ground beef chuck
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2 cloves garlic, minced
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2 small zucchini, cubed
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2 (8 ounce) cans tomato sauce
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½ teaspoon dried oregano
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½ teaspoon dried basil
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salt and ground black pepper to taste
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2 cups seashell pasta
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1 (28 ounce) can whole peeled tomatoes
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1 tablespoon grated Parmesan cheese, or to taste
Directions
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Heat a large skillet over medium-high heat; cook and stir beef and garlic in skillet until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Stir in zucchini, tomato sauce, oregano, and basil; bring to a boil. Cover, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes. Season with salt and black pepper.
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Meanwhile, bring a large pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
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Stir pasta and whole tomatoes into zucchini mixture, breaking up tomatoes with a spoon. Continue to simmer until heated through, about 25 minutes more. Toss with Parmesan cheese.
Nutrition Facts (per serving)
484 | Calories |
16g | Fat |
57g | Carbs |
31g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 484 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 30% |
Cholesterol 72mg | 24% |
Sodium 961mg | 42% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 6g | 22% |
Total Sugars 12g | |
Protein 31g | 62% |
Vitamin C 37mg | 41% |
Calcium 126mg | 10% |
Iron 7mg | 39% |
Potassium 1243mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.