Kristina's Atomic Wings Dry-Rub Style

3.0
(2)

Dry rub for chicken wings to either bake or grill or fry. They go great with beer, blue cheese dressing and celery. I absolutely love spicy food so if you do too you are in for a treat! If they are too hot for you, milk will help with the heat.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
1 dozen chicken wings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 tablespoon ground cayenne pepper

  • 1 tablespoon ground jalapeno pepper

  • 1 tablespoon ground habanero pepper

  • ½ teaspoon dried oregano

  • ½ teaspoon salt

  • teaspoon white sugar

  • teaspoon ground black pepper

  • teaspoon ground cinnamon

  • 12 chicken wings, thawed if frozen

Directions

  1. Combine cayenne pepper, jalapeno pepper, habanero pepper, oregano, salt, sugar, black pepper, and cinnamon in a small bowl; mix well to make dry rub.

  2. Place chicken wings in a large resealable bag or container. Add dry rub mixture to wings; seal container and shake well until evenly distributed.

  3. Preheat a grill for medium heat and lightly oil the grate.

  4. Cook the chicken wings on the preheated grill, turning occasionally, until the chicken is well-browned and no longer pink, 15 to 20 minutes.

Cook's Note:

You may want to wear gloves; if the rub gets into your eyes or any open surface it will hurt. I would not recommend letting children play with these spices.

Depending on taste and size of your wings you may want to make more rub mix or less depending on your taste. Feel free to experiment!

If baking wings, bake at 350 degrees F (175 degrees C) for about 1 hour. Alternatively, you can deep-fry them.

Nutrition Facts (per serving)

141 Calories
9g Fat
2g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 141
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 13%
Cholesterol 39mg 13%
Sodium 235mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 13g 25%
Vitamin C 2mg 3%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 129mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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