Sticky Peanut Zoodles

Name: Sticky Peanut Zoodles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 medium zucchini, spiralized; 1 splash olive oil; 3 green onions, sliced; 2 cloves garlic, minced; 1 tablespoon soy sauce; 1 teaspoon brown sugar; 1 pinch red pepper flakes; 0.25 cup chopped peanuts; 0.5 red bell pepper, thinly sliced

3.8

(4)

3 Reviews

2 Photos

Spiralized zucchini and veggies are lightly stir-fried in sticky Asian sauce and topped with chopped peanuts.

Submitted by Mimi

Published on March 5, 2020

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 1 servings

1 medium zucchini, spiralized
1 splash olive oil
3 green onions, sliced
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon brown sugar
1 pinch red pepper flakes
¼ cup chopped peanuts
½ red bell pepper, thinly sliced

Directions

Heat a skillet over medium-high heat. Saute zucchini noodles in the hot pan for 3 to 4 minutes. Transfer to a metal colander and let drain in the sink.
Heat olive oil in the same pan over medium-low heat. Saute green onions and garlic in the hot oil, 2 to 3 minutes. Add soy sauce, brown sugar, and red pepper flakes. Let simmer until sauce is reduced and thick, about 5 minutes. Turn off heat.
Squeeze moisture out of zoodles in the colander. Toss into sticky sauce to coat. Serve topped with chopped peanuts and bell pepper.

Nutrition Facts (per serving)

360	Calories
24g	Fat
30g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 360
% Daily Value *
Total Fat 24g	31%
Saturated Fat 3g	17%
Sodium 1231mg	54%
Total Carbohydrate 30g	11%
Dietary Fiber 8g	29%
Total Sugars 13g
Protein 14g	28%
Vitamin C 120mg	134%
Calcium 105mg	8%
Iron 3mg	17%
Potassium 1089mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sticky Peanut Zoodles

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love