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Ingredients
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2 kielbasa sausages, chopped
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2 carrots, diced
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2 stalks celery, chopped
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1 onion, chopped
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1 (14.5 ounce) can crushed tomatoes
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2 cups dried lentils
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2 cups water
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2 cups wine
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¼ cup olive oil
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2 cloves garlic, minced
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1 teaspoon dried oregano
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1 teaspoon dried basil
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½ teaspoon dried thyme
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1 bay leaf
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salt and ground black pepper to taste
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½ cup fresh spinach leaves
Directions
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Combine sausages, carrots, celery, onion, tomatoes, lentils, water, wine, oil, garlic, oregano, basil, thyme, bay leaf, salt, and pepper in the bottom of a slow cooker.
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Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours.
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When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. Remove bay leaf.
Cook's Note:
Each sausage should weigh about 14 ounces.
Nutrition Facts (per serving)
930 | Calories |
56g | Fat |
53g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 930 | |
% Daily Value * | |
Total Fat 56g | 72% |
Saturated Fat 23g | 115% |
Cholesterol 108mg | 36% |
Sodium 1396mg | 61% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 22g | 79% |
Total Sugars 7g | |
Protein 37g | 75% |
Vitamin C 13mg | 15% |
Calcium 101mg | 8% |
Iron 7mg | 37% |
Potassium 1027mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.