Slow Cooker Lentil Soup with Sausage

5.0
(2)

A hearty but wholesome soup of lentils, sausage, and veggies prepared in a slow cooker.

Recipe Placeholder Image
Prep Time:
20 mins
Cook Time:
6 hrs 10 mins
Total Time:
6 hrs 30 mins
Servings:
6
Yield:
6 servings
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Ingredients

  • 2 kielbasa sausages, chopped

  • 2 carrots, diced

  • 2 stalks celery, chopped

  • 1 onion, chopped

  • 1 (14.5 ounce) can crushed tomatoes

  • 2 cups dried lentils

  • 2 cups water

  • 2 cups wine

  • ¼ cup olive oil

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • ½ teaspoon dried thyme

  • 1 bay leaf

  • salt and ground black pepper to taste

  • ½ cup fresh spinach leaves

Directions

  1. Combine sausages, carrots, celery, onion, tomatoes, lentils, water, wine, oil, garlic, oregano, basil, thyme, bay leaf, salt, and pepper in the bottom of a slow cooker.

  2. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours.

  3. When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. Remove bay leaf.

Cook's Note:

Each sausage should weigh about 14 ounces.

Nutrition Facts (per serving)

930 Calories
56g Fat
53g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 930
% Daily Value *
Total Fat 56g 72%
Saturated Fat 23g 115%
Cholesterol 108mg 36%
Sodium 1396mg 61%
Total Carbohydrate 53g 19%
Dietary Fiber 22g 79%
Total Sugars 7g
Protein 37g 75%
Vitamin C 13mg 15%
Calcium 101mg 8%
Iron 7mg 37%
Potassium 1027mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.