Creamy Chicken-Vegetable Casserole

Name: Creamy Chicken-Vegetable Casserole
Prep time: 25 min
Total time: 70 min
Ingredients: 2 cups sliced fresh mushrooms; 0.75 cup chopped red or yellow sweet pepper, or combination; 0.5 cup chopped onion; 2 cloves garlic, minced; 2 tablespoons butter; 0.25 cup all-purpose flour; 0.75 teaspoon salt; 0.5 teaspoon dried thyme or marjoram, crushed; 0.25 teaspoon black pepper; 2 cups milk; 1 (10 ounce) package frozen chopped spinach, thawed and well drained; 2 cups cooked brown or white rice; 2 (6 ounce) packages Tyson® Grilled & Ready® Refrigerated Diced Chicken Breast; 0.5 cup finely shredded Parmesan cheese

4.4

(75)

60 Reviews

21 Photos

This one-dish casserole is loaded with colorful veggies and chunks of chicken in a creamy, cheese sauce.

Submitted by Tyson Chicken

Updated on February 11, 2022

21

Prep Time:

25 mins

Additional Time:

45 mins

Total Time:

1 hr 10 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

2 cups sliced fresh mushrooms
¾ cup chopped red or yellow sweet pepper, or combination
½ cup chopped onion
2 cloves garlic, minced
2 tablespoons butter
¼ cup all-purpose flour
¾ teaspoon salt
½ teaspoon dried thyme or marjoram, crushed
¼ teaspoon black pepper
2 cups milk
1 (10 ounce) package frozen chopped spinach, thawed and well drained
2 cups cooked brown or white rice
2 (6 ounce) packages Tyson® Grilled & Ready® Refrigerated Diced Chicken Breast
½ cup finely shredded Parmesan cheese

Directions

Preheat oven to 350 degrees F. In an extra-large skillet cook and stir mushrooms, sweet pepper, onion, and garlic in hot butter over medium heat until tender. Stir in flour, salt, thyme, and black pepper. Slowly stir in milk; cook and stir until thickened and bubbly. Stir in spinach, rice, Grilled & Ready® Diced Chicken, and 1/4 cup of the Parmesan cheese.
Spoon mixture into a 2-quart rectangular baking dish. Sprinkle with remaining Parmesan cheese. Bake, covered, 20 minutes. Uncover and bake about 10 minutes more or until heated through. Let stand 15 minutes before serving.

Serving Suggestion:

Serve with sourdough dinner rolls and fresh fruit.

147 home cooks made it!

Nutrition Facts (per serving)

318	Calories
10g	Fat
29g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 318
% Daily Value *
Total Fat 10g	13%
Saturated Fat 5g	27%
Cholesterol 69mg	23%
Sodium 544mg	24%
Total Carbohydrate 29g	11%
Dietary Fiber 4g	13%
Total Sugars 6g
Protein 28g	55%
Vitamin C 28mg	32%
Calcium 266mg	20%
Iron 3mg	14%
Potassium 633mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Creamy Chicken-Vegetable Casserole

Ingredients

Directions

Serving Suggestion:

Nutrition Facts (per serving)

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