Pumpkin Pie Oatmeal

4.4
(13)

A tasty and healthy breakfast idea!

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Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 3 cups boiling water

  • 1 cup steel-cut oats

  • 1 cup pumpkin puree

  • ½ teaspoon vanilla extract

  • ¼ teaspoon ground cinnamon

  • teaspoon ground ginger

  • ¾ cup milk

  • 5 tablespoons milk

  • 1 tablespoon brown sugar

  • ¼ teaspoon ground cinnamon

Directions

  1. Bring water to a boil in a saucepan; add oats, pumpkin puree, vanilla extract, 1/4 teaspoon, cinnamon, and ginger. Reduce heat to low and simmer, without stirring, until oatmeal is thickened, about 25 minutes.

  2. Pour 3/4 cup milk into oatmeal, stir well, and cook for 10 minutes more. Spoon oatmeal into serving bowls and top with remaining 5 tablespoons milk, brown sugar, and 1/4 teaspoon cinnamon.

Cook's Note:

Maple syrup can be substituted for the brown sugar.

33 home cooks made it!

Nutrition Facts (per serving)

219 Calories
4g Fat
39g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 219
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 7%
Cholesterol 5mg 2%
Sodium 181mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 9g
Protein 8g 16%
Vitamin C 3mg 3%
Calcium 103mg 8%
Iron 3mg 15%
Potassium 233mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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