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Ingredients
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2 (14.5 ounce) cans chicken broth
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2 (10 ounce) packages Turnip greens and turnips, frozen, unprepared
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1 (15 ounce) can navy beans, rinsed and drained
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1 (14.5 ounce) can pinto beans with jalapeno peppers
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½ pound smoked sausage, sliced
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1 (8 ounce) package chopped ham
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1 medium onion, chopped
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ground black pepper to taste
Directions
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Mix chicken broth, turnip greens, navy beans, pinto beans, sausage, ham, and onion together in a stockpot; bring to a boil. Reduce heat and simmer until the greens are tender, 30 to 40 minutes. Season with black pepper.
Nutrition Facts (per serving)
419 | Calories |
20g | Fat |
33g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 419 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 7g | 35% |
Cholesterol 50mg | 17% |
Sodium 2070mg | 90% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 10g | 35% |
Total Sugars 3g | |
Protein 27g | 54% |
Vitamin C 40mg | 45% |
Calcium 197mg | 15% |
Iron 5mg | 28% |
Potassium 751mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.