Chocolate-Covered Strawberries Smoothie

Name: Chocolate-Covered Strawberries Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup light vanilla soy milk; 0.33333334326744 cup light silken tofu; 1 tablespoon maple syrup; 1 tablespoon unsweetened cocoa powder; 1.5 cups frozen strawberries

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This delicious smoothie is totally healthy, but tastes just like fresh strawberries dipped in creamy, decadent chocolate!

Submitted by Sierraskye

Published on June 19, 2020

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 smoothies

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Ingredients

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Original recipe (1X) yields 2 servings

1 cup light vanilla soy milk
⅓ cup light silken tofu
1 tablespoon maple syrup
1 tablespoon unsweetened cocoa powder
1 ½ cups frozen strawberries

Directions

Combine soy milk, tofu, maple syrup, and cocoa powder in a blender; pulse until smooth. Add strawberries; blend until smooth.

Nutrition Facts (per serving)

142	Calories
2g	Fat
28g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 142
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Sodium 98mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 5g	17%
Total Sugars 17g
Protein 7g	13%
Vitamin C 68mg	76%
Calcium 201mg	15%
Iron 3mg	14%
Potassium 475mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Chocolate-Covered Strawberries Smoothie

Ingredients

Directions

Nutrition Facts (per serving)

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