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Ingredients
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1 cup milk
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1 tablespoon white vinegar
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1 cup all-purpose flour
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1 cup whole wheat flour
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¾ cup white sugar
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1 tablespoon baking powder
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½ teaspoon salt
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2 eggs, lightly beaten
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½ cup canola oil
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2 cups frozen blueberries
Directions
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Combine milk and vinegar in a small bowl; allow to rest for 5 minutes.
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Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with paper liners.
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Mix all-purpose flour, whole wheat flour, sugar, baking powder, and salt in a large bowl; make a well in the center. Pour eggs, milk mixture, and canola oil into well; stir until batter is just combined. Fold in blueberries and pour batter into prepared muffin cups.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Cool in the pans for 10 minutes before removing to cool slightly on a wire rack.
Cook's Note:
For richer muffins, use melted butter in place of the canola oil.
Nutrition Facts (per serving)
238 | Calories |
11g | Fat |
32g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 238 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1g | 7% |
Cholesterol 33mg | 11% |
Sodium 202mg | 9% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 2g | 8% |
Total Sugars 16g | |
Protein 4g | 9% |
Vitamin C 1mg | 1% |
Calcium 82mg | 6% |
Iron 1mg | 7% |
Potassium 108mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.