Freezer Gluten-Free Cream of Chicken Soup

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Make this ahead and keep in freezer. Use when recipes call for cream of chicken soup. This is a great gluten-free alternative.

Submitted by Melissa Harris
Published on March 8, 2012
Recipe Placeholder Image
Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 20 mins
Servings:
6
Yield:
6 cups
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Ingredients

  • 4 cups chicken broth

  • 2 cups milk

  • 5 ½ tablespoons cornstarch

  • 1 ½ teaspoons chicken bouillon granules

  • ½ teaspoon onion powder

  • salt and ground black pepper to taste

Directions

  1. Combine chicken broth, milk, cornstarch, chicken bouillon, onion powder, salt, and pepper in a saucepan; bring to a boil. Cook, stirring constantly, until thickened, about 10 minutes.

  2. Remove from the heat and let cool to room temperature, about 2 hours.

  3. Transfer to resealable freezer bags. Keep in the freezer to use when needed.

Nutrition Facts (per serving)

83 Calories
2g Fat
12g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 83
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 903mg 39%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4g 7%
Vitamin C 0mg 0%
Calcium 97mg 7%
Iron 0mg 1%
Potassium 125mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.