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Ingredients
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1 cup Greek yogurt
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½ cup low-fat buttermilk
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1 teaspoon parsley flakes
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1 teaspoon dried dill weed
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1 teaspoon dried chives
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1 teaspoon garlic powder
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½ teaspoon ground mustard
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½ teaspoon dried tarragon
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½ teaspoon salt
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¼ teaspoon ground black pepper
Directions
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Combine Greek yogurt, buttermilk, parsley, dill, chives, garlic powder, ground mustard, tarragon, salt, and pepper in a small bowl. Cover and refrigerate for 1 hour or overnight for best results.
Nutrition Facts (per serving)
56 | Calories |
4g | Fat |
3g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 56 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 2g | 9% |
Cholesterol 8mg | 3% |
Sodium 238mg | 10% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 3g | 6% |
Vitamin C 1mg | 1% |
Calcium 31mg | 2% |
Iron 0mg | 2% |
Potassium 50mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.