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Ingredients
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1 (15 ounce) can pinto beans, undrained
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1 cup cooked pulled pork, chopped
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½ cup barbecue sauce
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½ red onion, chopped
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¼ cup water
Directions
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Combine pinto beans, pulled pork, barbecue sauce, onion, and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts (per serving)
225 | Calories |
4g | Fat |
29g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 225 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 7% |
Cholesterol 42mg | 14% |
Sodium 1011mg | 44% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 4g | 14% |
Total Sugars 9g | |
Protein 17g | 34% |
Vitamin C 2mg | 2% |
Calcium 39mg | 3% |
Iron 1mg | 7% |
Potassium 266mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.