
Ingredients
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1 (17 ounce) package wheat bran flakes cereal with raisins
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1 quart buttermilk
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5 cups all-purpose flour
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3 cups white sugar
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1 (15 ounce) can fruit cocktail, drained
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1 cup vegetable oil
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4 large eggs
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4 teaspoons ground cinnamon
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2 teaspoons salt
Directions
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Preheat oven to 400 degrees F (200 degrees C). Grease 54 muffin cups or line with paper muffin liners.
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Beat bran cereal, buttermilk, flour, sugar, fruit cocktail, vegetable oil, eggs, cinnamon, and salt together in a bowl with an electric mixer on medium speed until batter is blended, about 2 minutes. Spoon batter into prepared muffin cups, filling each about 2/3 full.
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Bake in the preheated oven until golden and set, 16 to 18 minutes.
Nutrition Facts (per serving)
167 | Calories |
5g | Fat |
29g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 54 | |
Calories 167 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Cholesterol 15mg | 5% |
Sodium 163mg | 7% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 2g | 5% |
Total Sugars 16g | |
Protein 3g | 6% |
Vitamin C 0mg | 0% |
Calcium 31mg | 2% |
Iron 2mg | 10% |
Potassium 104mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.