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Ingredients
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1 teaspoon vegetable oil, or as needed
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1 medium onion, cut into chunks
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1 medium green bell pepper, cut into large chunks
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1 large egg
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½ teaspoon milk
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1 cup barbecue sauce
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½ cup tomato salsa
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1 tablespoon Worcestershire Sauce
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1 ¾ pounds ground sirloin
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1 cup plain bread crumbs
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2 tablespoons grill seasoning (such as McCormick® Grill Mates® Montreal Steak Seasoning)
Directions
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Preheat the oven to 450 degrees F (230 degrees C). Brush a 12-cup muffin tin with vegetable oil.
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Combine onion and bell pepper in a food processor. Pulse until finely chopped.
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Whisk egg and milk together in a small bowl. Mix barbecue sauce, salsa, and Worcestershire sauce together in a separate bowl.
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Combine ground sirloin, onion-pepper mixture, bread crumbs, and steak seasoning in a large bowl. Add egg mixture and 1/2 of the barbecue mixture. Mix with your hands until well combined.
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Use an ice cream scoop to fill the prepared muffin cups with the meat mixture. Top each mini loaf with a spoonful of the remaining barbecue mixture.
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Bake in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Cook's Note:
You can use ground turkey instead of ground sirloin, red bell pepper instead of green, ground-up oats instead of bread crumbs, ketchup instead of tomato salsa, and extra-virgin olive oil instead of vegetable oil.
Nutrition Facts (per serving)
263 | Calories |
15g | Fat |
17g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 263 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 6g | 29% |
Cholesterol 65mg | 22% |
Sodium 889mg | 39% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 4% |
Protein 14g | 28% |
Potassium 324mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.