Mango Pina Colada Smoothie

4.4
(37)

This smoothie is my take on an alcohol-free pina colada.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 mango - peeled, seeded, and cubed

  • 1 (14 ounce) can coconut milk

  • 1 ¼ cups ice cubes

  • 1 ¼ cups pineapple juice

  • ½ cup heavy cream

  • 2 tablespoons white sugar

Directions

  1. Purée mango, coconut milk, ice, pineapple juice, cream, and sugar in a blender until smooth.

  2. Pour into glasses and serve.

67 home cooks made it!

Nutrition Facts (per serving)

395 Calories
32g Fat
29g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 395
% Daily Value *
Total Fat 32g 41%
Saturated Fat 25g 127%
Cholesterol 41mg 14%
Sodium 27mg 1%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 8%
Total Sugars 22g
Protein 3g 6%
Vitamin C 50mg 55%
Calcium 52mg 4%
Iron 4mg 20%
Potassium 420mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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