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Ingredients
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2 tablespoons popping sorghum
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1 teaspoon canola oil
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1 teaspoon white sugar
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¼ teaspoon ground cinnamon
Directions
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Pour sorghum into a small brown paper bag and fold shut. Microwave on High until the majority of sorghum is popped, 1 to 1 1/2 minutes. Transfer popped sorghum into a bowl and drizzle with canola oil; sprinkle with sugar and cinnamon. Toss to coat.
Nutrition Facts (per serving)
214 | Calories |
6g | Fat |
36g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 214 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 0g | 2% |
Sodium 2mg | 0% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 4g | 8% |
Calcium 14mg | 1% |
Iron 2mg | 10% |
Potassium 3mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.