Cinnamon and Sugar Popped Sorghum

5.0
(2)

Popped sorghum is an earthy spin on popcorn. Sprinkle cinnamon and sugar onto the freshly popped sorghum for a sweet treat.

2
Prep Time:
5 mins
Cook Time:
1 mins
Total Time:
6 mins
Servings:
1
Yield:
1 serving
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Ingredients

Original recipe (1X) yields 1 servings

  • 2 tablespoons popping sorghum

  • 1 teaspoon canola oil

  • 1 teaspoon white sugar

  • ¼ teaspoon ground cinnamon

Directions

  1. Pour sorghum into a small brown paper bag and fold shut. Microwave on High until the majority of sorghum is popped, 1 to 1 1/2 minutes. Transfer popped sorghum into a bowl and drizzle with canola oil; sprinkle with sugar and cinnamon. Toss to coat.

Nutrition Facts (per serving)

214 Calories
6g Fat
36g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 214
% Daily Value *
Total Fat 6g 7%
Saturated Fat 0g 2%
Sodium 2mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 4g 8%
Calcium 14mg 1%
Iron 2mg 10%
Potassium 3mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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