Gary's Turkey Burritos

4.4
(227)

Easy to make, Gary's turkey burritos are special and low-fat and taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!

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Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
6
Yield:
6 burritos
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound ground turkey

  • 2 (7.75 ounce) cans Mexican-style hot tomato sauce (such as El Pato)

  • 1 (15.25 ounce) can whole kernel corn, drained

  • ½ small onion, diced

  • 1 (16 ounce) can fat-free refried beans

  • 6 (10 inch) flour tortillas

  • 1 (16 ounce) container fat-free sour cream

  • ¾ cup shredded reduced-fat Cheddar cheese

Directions

  1. Brown ground turkey in a large skillet over medium-high heat. Stir in tomato sauce, corn, and onion. Reduce heat to medium; simmer, stirring occasionally, until liquids reduce, about 20 minutes.

  2. Heat beans in a separate medium skillet over medium-low heat.

  3. Heat tortillas over a gas stovetop burner for 1 to 2 minutes, flipping a few times.

  4. Fill tortillas with beans, turkey mixture, sour cream, and cheese; serve while still warm.

Nutrition Facts (per serving)

571 Calories
8g Fat
78g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 571
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 12%
Cholesterol 76mg 25%
Sodium 1549mg 67%
Total Carbohydrate 78g 29%
Dietary Fiber 8g 27%
Total Sugars 14g
Protein 34g 68%
Vitamin C 1mg 1%
Calcium 347mg 27%
Iron 5mg 28%
Potassium 385mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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