:max_bytes(150000):strip_icc():format(webp)/6775633-slow-cooked-beef-loin-tri-tip-roast-Lynn-Fix-Koellermeier-4x3-1-8578c0649f9442ffafceb85bf09a3566.jpg)
Ingredients
-
2 tablespoons olive oil, or as needed, divided
-
2 ¼ pounds seasoned beef loin tri-tip roast
-
1 medium yellow onion, halved and sliced
-
½ cup water
-
1 beef bouillon, crumbled
-
1 clove garlic, minced
-
1 pinch adobo seasoning (such as Goya®), or more to taste
Directions
-
Coat the inside of a slow cooker with about 1 tablespoon oil.
-
Heat remaining oil in a large skillet over medium-high heat. Add roast and sear until browned, about 5 minutes per side. Cook and stir onion in the hot skillet during the last 5 minutes. Transfer roast to the slow cooker, reserving onion in the skillet.
-
Pour water into the skillet. Add bouillon, garlic, and adobo seasoning; cook and stir until onion is tender, about 5 minutes. Pour mixture over roast.
-
Cover and cook on High until roast is firm and reddish-pink in the center, about 4 hours. An instant-read thermometer inserted into the center should read 140 degrees F (54 degrees C) for medium.
Nutrition Facts (per serving)
293 | Calories |
20g | Fat |
2g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 293 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 7g | 36% |
Cholesterol 83mg | 28% |
Sodium 74mg | 3% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Protein 25g | 50% |
Vitamin C 1mg | 1% |
Calcium 11mg | 1% |
Iron 3mg | 14% |
Potassium 435mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.