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Ingredients
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aluminum foil
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2 pounds party chicken wings
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1 tablespoon olive oil
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1 tablespoon lemon-pepper seasoning
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½ teaspoon salt
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½ cup spicy harissa sauce
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2 tablespoons honey
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1 tablespoon apple cider vinegar
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and place a cooling rack on top.
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Place wings in a large bowl. Add olive oil, lemon pepper seasoning, and salt and stir until wings are evenly coated. Place wings on top of the cooling rack.
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Bake in the preheated oven for 20 minutes. Flip and cook until chicken wings are no longer pink at the bone and the juices run clear, about 10 more minutes.
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Meanwhile, whisk harissa sauce, honey, and apple cider vinegar together in a small saucepan. Cook over medium-high heat until sauce begins to thicken, about 4 minutes. Turn heat off and let sauce cool while chicken wings finish cooking.
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Transfer wings to a large bowl and set the oven broiler to high. Pour harissa mixture over the wings and stir to coat. Place wings back on the cooling rack and broil for 4 minutes.
Cook's Note:
They make a mild harissa sauce for those sensitive to heat.
Nutrition Facts (per serving)
249 | Calories |
15g | Fat |
11g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 249 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 4g | 18% |
Cholesterol 48mg | 16% |
Sodium 844mg | 37% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 0g | 0% |
Total Sugars 9g | |
Protein 15g | 31% |
Vitamin C 0mg | 0% |
Calcium 12mg | 1% |
Iron 1mg | 5% |
Potassium 117mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.