Fermented Bok Choy Pickles

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Fermented bok choy pickles and onions.

Submitted by Long Duong
Published on March 23, 2020
Recipe Placeholder Image
Prep Time:
10 mins
Additional Time:
3 days
Total Time:
3 days 10 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 medium heads bok choy

  • 3 bunches green onions

  • 4 tablespoons salt

  • 2 tablespoons white sugar

Directions

  1. Wash bok choy and green onions. Chop into chunks and place in a big storage container.

  2. Mix 4 cups warm water with salt and sugar. Pour over bok choy and green onions. Put a heavy plate on top to press vegetables down below the brine. Cover and let sit for 3 days; if you want it more sour, leave it out for another 1 to 2 days.

  3. Transfer to a lidded jar and place in the refrigerator to stop the fermentation.

Nutrition Facts (per serving)

89 Calories
1g Fat
19g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 89
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 4851mg 211%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 20%
Total Sugars 10g
Protein 6g 13%
Vitamin C 147mg 163%
Calcium 378mg 29%
Iron 4mg 22%
Potassium 1017mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.