Overnight Oats Blueberry Smoothie Bowl

Name: Overnight Oats Blueberry Smoothie Bowl
Prep time: 10 min
Total time: 490 min
Ingredients: 1 cup rolled oats; 1.25 cups unsweetened vanilla-flavored almond milk, divided; 1 frozen banana, chopped; 1 cup blueberries; 1 teaspoon vanilla extract; 1 teaspoon maple syrup, or to taste; 2 tablespoons flaked coconut; 1 tablespoon fresh blueberries; 1 teaspoon chia seeds

4.7

(21)

16 Reviews

18 Photos

I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts, or berries you enjoy!

By

Barbara Sauermann

Updated on April 24, 2024

18

Prep Time:

10 mins

Additional Time:

8 hrs

Total Time:

8 hrs 10 mins

Servings:

2

Yield:

2 bowls

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Ingredients

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Original recipe (1X) yields 2 servings

1 cup rolled oats
1 ¼ cups unsweetened vanilla-flavored almond milk, divided
1 frozen banana, chopped
1 cup blueberries
1 teaspoon vanilla extract
1 teaspoon maple syrup, or to taste

Toppings:

2 tablespoons flaked coconut
1 tablespoon fresh blueberries
1 teaspoon chia seeds

Directions

Combine oats and 2/3 cup almond milk in a bowl; cover and refrigerate until milk is absorbed by oats, 8 hours to overnight.
Combine oats-almond milk mixture, remaining almond milk, banana, blueberries, vanilla, and maple syrup in a blender; blend until smooth.
Pour smoothie into 2 bowls, then top with coconut, blueberries, and chia seeds.

Tips

You can substitute agave nectar for maple syrup, if desired.

You can substitute 1/2 vanilla bean (scraped) for vanilla extract, if desired.

87 home cooks made it!

Nutrition Facts (per serving)

354	Calories
7g	Fat
69g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 354
% Daily Value *
Total Fat 7g	8%
Saturated Fat 2g	9%
Sodium 118mg	5%
Total Carbohydrate 69g	25%
Dietary Fiber 9g	33%
Total Sugars 30g
Protein 8g	15%
Vitamin C 13mg	15%
Calcium 174mg	13%
Iron 3mg	14%
Potassium 569mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Overnight Oats Blueberry Smoothie Bowl

Ingredients

Directions

Tips

Nutrition Facts (per serving)

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