Easy Chilled Zucchini Soup

Name: Easy Chilled Zucchini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 75 min
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 2 teaspoons curry powder; 1.5 pounds zucchini, sliced; 2 cups water; 2 cups chicken broth; 1 baking potato, peeled and chopped; coarse salt; 0.33333334326744 cup sliced toasted almonds

4.5

(2)

2 Reviews

2 Photos

Meeps Yox's recipe for chilled zucchini soup; serve cold or at room temperature.

Submitted by CaroleJordan

Updated on February 5, 2025

2

Prep Time:

15 mins

Cook Time:

30 mins

Additional Time:

30 mins

Total Time:

1 hr 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 teaspoons curry powder
1 ½ pounds zucchini, sliced
2 cups water
2 cups chicken broth
1 baking potato, peeled and chopped
coarse salt
⅓ cup sliced toasted almonds

Directions

Heat oil in a pot over medium-high heat. Cook onion in oil for 4 to 5 minutes. Add garlic and curry powder. Add zucchini, water, broth, and potato. Season with salt. Reduce heat and let simmer until tender, about 25 minutes.
Puree mixture using an immersion blender until smooth. Let cool to room temperature or chill until cold, about 30 minutes. Serve with almonds.

Nutrition Facts (per serving)

171	Calories
8g	Fat
21g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 171
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	5%
Cholesterol 3mg	1%
Sodium 2048mg	89%
Total Carbohydrate 21g	8%
Dietary Fiber 5g	17%
Total Sugars 5g
Protein 6g	12%
Vitamin C 42mg	47%
Calcium 71mg	5%
Iron 1mg	8%
Potassium 781mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Easy Chilled Zucchini Soup

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love