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Ingredients
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8 ounces penne pasta
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2 tablespoons olive oil
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3 cups chopped tomatoes
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10 ounces fresh spinach, washed and chopped
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1 clove garlic, minced
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8 ounces tomato basil feta cheese
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salt to taste
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ground black pepper to taste
Directions
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Cook pasta according to package directions. Drain, and set aside.
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Heat oil in a large pot. Add tomatoes, spinach, and garlic; cook and stir 2 minutes, or until spinach is wilted and mixture is thoroughly heated. Add pasta and cheese; cook 1 minute. Season to taste with salt and pepper.
Nutrition Facts (per serving)
301 | Calories |
14g | Fat |
34g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 301 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 7g | 33% |
Cholesterol 34mg | 11% |
Sodium 465mg | 20% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 13g | 25% |
Vitamin C 25mg | 27% |
Calcium 250mg | 19% |
Iron 3mg | 16% |
Potassium 569mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.