Cantaloupe Dressing

Name: Cantaloupe Dressing
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup cubed cantaloupe; 0.5 cup low-fat vanilla yogurt; 4 teaspoons white sugar

3.8

(4)

4 Reviews

2 Photos

This is a great dressing for fruit salad or even fruit kabobs.

Submitted by Kimberly H

Published on June 18, 2020

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

16

Yield:

2 cups

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Ingredients

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Original recipe (1X) yields 16 servings

1 cup cubed cantaloupe
½ cup low-fat vanilla yogurt
4 teaspoons white sugar

Directions

In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

Nutrition Facts (per serving)

14	Calories
0g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 14
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Protein 1g	1%
Vitamin C 4mg	5%
Calcium 14mg	1%
Potassium 46mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cantaloupe Dressing

Ingredients

Directions

Nutrition Facts (per serving)

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