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Prep Time:
10 mins
Total Time:
10 mins
Servings:
16
Yield:
2 cups
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Ingredients
-
1 (14 ounce) package soft tofu, chilled
-
1 cucumber, peeled and quartered
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¼ teaspoon orange zest, or to taste
Directions
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Puree tofu, cucumber, and orange zest in a food processor until smooth.
Nutrition Facts (per serving)
21 | Calories |
1g | Fat |
1g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 21 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Sodium 2mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 2g | 4% |
Vitamin C 1mg | 1% |
Calcium 89mg | 7% |
Iron 1mg | 8% |
Potassium 56mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.