Quick and Easy Chunky Microwave Maple Cinnamon Apple/Pear Sauce

Name: Quick and Easy Chunky Microwave Maple Cinnamon Apple/Pear Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 60 min
Ingredients: 4 Cortland apples - peeled, cored, and chopped; 2 Golden Delicious apples - peeled, cored, and chopped; 2 Bartlett pears - peeled, cored, and chopped; 0.25 cup water; 0.5 teaspoon ground cinnamon; 1 pinch ground nutmeg; 2 tablespoons maple syrup

4.7

(3)

2 Reviews

4 Photos

Maple syrup adds a nice flavor to the apples and pears. I have actually used a variety of different apples, depending on what I had on hand, with the same great results. The apple/pear sauce can be refrigerated for up to 2 weeks or frozen for up to 6 months.

Submitted by Denise

Updated on January 14, 2022

4

Prep Time:

15 mins

Cook Time:

15 mins

Additional Time:

30 mins

Total Time:

1 hr

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

4 Cortland apples - peeled, cored, and chopped
2 Golden Delicious apples - peeled, cored, and chopped
2 Bartlett pears - peeled, cored, and chopped
¼ cup water
½ teaspoon ground cinnamon
1 pinch ground nutmeg
2 tablespoons maple syrup

Directions

Combine Cortland apples, Golden Delicious apples, and Bartlett pears together in a large, microwave-safe bowl. Add water, cinnamon, and nutmeg to the apple-pear mixture and toss to coat.
Cover bowl tightly with plastic wrap and cut a 1-inch slot in the center of the plastic wrap to allow steam to escape.
Cook apple mixture in the microwave on high for 10 minutes. Carefully remove and discard plastic wrap. Stir apple mixture. Cook in the microwave on high until fruit is hot and tender, another 6 minutes.
Stir maple syrup into fruit mixture. Cool completely before refrigerating.

Cook's Notes:

If you like your fruit mixture smooth, mash with a fork or potato masher.

Nutrition Facts (per serving)

119	Calories
0g	Fat
32g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 119
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 3mg	0%
Total Carbohydrate 32g	11%
Dietary Fiber 5g	18%
Total Sugars 24g
Protein 1g	1%
Vitamin C 9mg	10%
Calcium 19mg	1%
Iron 0mg	2%
Potassium 214mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quick and Easy Chunky Microwave Maple Cinnamon Apple/Pear Sauce

Ingredients

Directions

Cook's Notes:

Nutrition Facts (per serving)

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