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Ingredients
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1 tablespoon olive oil
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1 pound pork butt steaks, cubed
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½ medium head cabbage, chopped
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1 onion, chopped
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1 cup chopped carrots
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2 stalks celery, chopped
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1 clove garlic, chopped
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1 cup chicken stock
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2 tablespoons cider vinegar
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1 tablespoon Worcestershire sauce
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1 teaspoon ground mustard powder
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1 teaspoon salt
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½ teaspoon ground black pepper
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¼ cup water
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1 tablespoon cornstarch
Directions
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Heat oil in a Dutch oven over medium heat. Add pork; cook and stir until browned, 6 to 8 minutes. Remove to a dish.
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Add cabbage, onion, carrots, celery, and garlic to the hot pot; saute for 10 minutes. Add pork back to the pot with chicken stock, cider vinegar, Worcestershire sauce, mustard powder, salt, and pepper. Simmer until pork is tender, 30 to 40 minutes.
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Whisk water and cornstarch in a small bowl; pour into the stew. Cook and stir until thickened, about 5 minutes.
Cook's Note:
You can use red wine vinegar instead of cider vinegar if you like.
Nutrition Facts (per serving)
241 | Calories |
13g | Fat |
16g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 241 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 4g | 19% |
Cholesterol 50mg | 17% |
Sodium 1004mg | 44% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 5g | 16% |
Total Sugars 7g | |
Protein 15g | 30% |
Vitamin C 47mg | 52% |
Calcium 93mg | 7% |
Iron 2mg | 11% |
Potassium 585mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.