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Ingredients
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3 Yukon Gold potatoes, cubed
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3 carrots, sliced
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2 onions, sliced
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2 cloves garlic, minced
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1 (2 pound) boneless pork shoulder roast, trimmed of excess fat and cut into 1-inch cubes
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1 cup beef stock
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¾ cup tomato sauce
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2 ½ tablespoons ground paprika
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2 tablespoons Worcestershire sauce
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2 tablespoons brown sugar
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1 tablespoon dried oregano
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½ teaspoon dry mustard
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½ teaspoon salt
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¼ teaspoon ground black pepper
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¼ cup cold water
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3 tablespoons all-purpose flour
Directions
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Place potatoes, carrots, onions, and garlic in a slow cooker. Place pork on top of vegetables.
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Combine beef stock, tomato sauce, paprika, Worcestershire sauce, brown sugar, oregano, mustard, salt, and pepper in a bowl; pour into the slow cooker. Stir to combine.
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Cover and cook on Low until pork is fork tender, 6 to 7 hours. Skim off fat and move meat and vegetables to one side of the cooker.
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Whisk cold water and flour together in a small bowl and pour into the empty space in the slow cooker. Stir to redistribute ingredients.
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Cover and cook on High until sauce has thickened, 10 to 15 minutes.
Cook's Notes:
Use water instead of beef stock, and salsa instead of tomato sauce, if desired.
For a paprika beef stew, replace pork with beef, tomato sauce with chile sauce, and paprika with smoked paprika.
Nutrition Facts (per serving)
343 | Calories |
21g | Fat |
23g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 343 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 7g | 36% |
Cholesterol 65mg | 22% |
Sodium 1655mg | 72% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 12% |
Total Sugars 8g | |
Protein 18g | 35% |
Vitamin C 9mg | 10% |
Calcium 58mg | 4% |
Iron 3mg | 18% |
Potassium 559mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.