Ingredients
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½ cup dry grits
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1 ½ cups water
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¾ teaspoon salt
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cooking spray
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1 ⅓ cups ricotta cheese
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⅓ cup grated Parmesan cheese
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½ cup grated Asiago cheese
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2 eggs
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2 ½ teaspoons garlic powder
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¼ cup chopped fresh parsley
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¼ teaspoon crushed red pepper
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1 teaspoon salt
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8 tomatoes
Directions
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In a small pot combine dry grits, 1 1/2 cups water, and 3/4 teaspoon of salt. Bring to a boil, then simmer until grits are tender, 15 to 20 minutes. Cool.
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Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with nonstick cooking spray.
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Beat the eggs in a large bowl, then stir in the cooled grits, ricotta cheese, Parmesan cheese, and Asiago cheese. Stir in the garlic powder, parsley, crushed red pepper, and 1 teaspoon salt. Mix well.
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Slice the top off of each tomato. Use a spoon to hollow out the tomatoes, leaving the outer shells (approximately 1/4 inch thick) intact. Fill each with the grits mixture. Arrange stuffed tomatoes on prepared baking sheet.
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Bake in preheated oven until light golden brown, 30 to 40 minutes. Allow to cool slightly before serving.
Nutrition Facts (per serving)
123 | Calories |
5g | Fat |
15g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 123 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 11% |
Cholesterol 56mg | 19% |
Sodium 670mg | 29% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 4g | |
Protein 7g | 14% |
Vitamin C 22mg | 24% |
Calcium 112mg | 9% |
Iron 1mg | 7% |
Potassium 407mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.