Strawberry Lassi

4.8
(55)

This delicious strawberry lassi is easy to make in the summer with ripe strawberries for a refreshing creamy drink or light dessert. Sprinkle some ground cardamom on top if you like.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
3
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Ingredients

Original recipe (1X) yields 3 servings

  • 9 ripe strawberries, rinsed

  • 2 tablespoons white sugar

  • ¼ cup whole milk

  • 1 cup low-fat yogurt

  • 3 ice cubes

  • ground cardamon to taste (Optional)

Directions

  1. Cut 3 strawberries into small pieces and set aside. Place remaining strawberries and sugar into a blender; blend on high speed for 30 seconds. Pour in milk and blend another 30 seconds. Add yogurt and blend on high speed for 1 minute.

  2. Place 1 ice cube in each of 3 glasses and pour in lassi. Top with reserved strawberry pieces and serve.

67 home cooks made it!

Nutrition Facts (per serving)

111 Calories
2g Fat
19g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 111
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 6%
Cholesterol 7mg 2%
Sodium 67mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 5g 11%
Vitamin C 32mg 36%
Calcium 183mg 14%
Iron 0mg 2%
Potassium 305mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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