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Ingredients
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½ pound lean ground beef, or more to taste
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½ small onion, minced
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1 teaspoon garlic powder
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1 teaspoon onion powder
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salt and ground black pepper to taste
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2 cups water
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2 cups elbow macaroni
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8 ounces reduced-fat processed cheese food (such as Velveeta®), cut into small pieces
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2 tablespoons reduced-fat sour cream, or more to taste
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, garlic powder, onion powder, salt, and black pepper in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
Dotdash Meredith Food Studios
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Increase heat to high. Add water to ground beef mixture in the skillet. Cover and bring to a boil. Stir macaroni into boiling water-ground beef mixture. Cover, lower heat to medium, and cook for 5 minutes. Stir, cover, and continue cooking until macaroni is tender, about 5 minutes.
Dotdash Meredith Food Studios
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Stir processed cheese food into ground beef-macaroni mixture until melted. Remove from heat; stir in sour cream.
Dotdash Meredith Food Studios
Recipe Tips
For a Mexican-inspired version, add 1 tablespoon cumin and 2 teaspoons chili powder to ground beef as it cooks. Serve with chopped lettuce, tomato, and salsa.
If you're in a hurry, you may use dehydrated onion instead of fresh and add more onion powder.
Nutrition Facts (per serving)
449 | Calories |
15g | Fat |
48g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 449 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 8g | 39% |
Cholesterol 61mg | 20% |
Sodium 930mg | 40% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 2g | 7% |
Total Sugars 7g | |
Protein 28g | 56% |
Vitamin C 1mg | 1% |
Calcium 352mg | 27% |
Iron 3mg | 16% |
Potassium 468mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.