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Ingredients
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3 bunches kale, cut into bite-size pieces
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2 pounds red grapes
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¾ pound crumbled feta cheese
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¾ pound chopped walnuts
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½ cup seasoned rice vinegar, or to taste
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¼ cup water, or to taste
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½ cup honey
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¼ cup olive oil
Directions
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Toss kale, grapes, feta cheese, and walnuts together in a large salad bowl.
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Stir seasoned rice vinegar and water together to make 3/4 cup total volume. Whisk honey and olive oil into the vinegar mixture until completely integrated; pour over the kale mixture and toss to coat.
Nutrition Facts (per serving)
452 | Calories |
30g | Fat |
41g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 452 | |
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 7g | 34% |
Cholesterol 25mg | 8% |
Sodium 365mg | 16% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 5g | 18% |
Total Sugars 26g | |
Protein 13g | 25% |
Vitamin C 143mg | 159% |
Calcium 327mg | 25% |
Iron 3mg | 18% |
Potassium 791mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.