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Ingredients
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1 pound ground beef
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¼ cup diced onion
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3 chipotle peppers in adobo sauce, seeded and diced
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1 teaspoon taco seasoning
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Use your hands to thoroughly mix ground beef, onion, chipotle peppers, and taco seasoning together in a bowl; shape into 4 patties.
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Cook burgers on preheated grill until firm, hot, and grey in the center, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
217 | Calories |
14g | Fat |
2g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 217 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 27% |
Cholesterol 71mg | 24% |
Sodium 168mg | 7% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 19g | 38% |
Vitamin C 1mg | 1% |
Calcium 11mg | 1% |
Iron 2mg | 11% |
Potassium 245mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.