Fresh Green Bean Casserole

5.0
(1)

The traditional green bean casserole gets an upgrade using fresh ingredients. This is perfect for a downsized Thanksgiving, serving four people.

Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • nonstick cooking spray

  • 3 tablespoons unsalted butter

  • 3 ½ ounces sliced fresh mushrooms

  • 1 clove garlic, minced

  • 2 tablespoons all-purpose flour

  • ¾ cup half-and-half

  • 1 tablespoon soy sauce

  • ¼ teaspoon salt

  • 1 pinch ground black pepper

  • 6 cups chicken broth

  • 8 ounces fresh green beans, trimmed and snapped

  • cup French-fried onions

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a small casserole dish with nonstick cooking spray.

  2. Melt butter in a skillet over medium-high heat. Add mushrooms and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds.

  3. Sprinkle flour over the mixture and stir to create a smooth paste. Slowly add half-and-half and continue to stir to prevent any lumps. Add soy sauce, salt, and pepper; stir to combine. Taste mushroom gravy and adjust seasoning to your liking.

  4. Meanwhile, heat chicken broth in a saucepan over high heat and bring to a boil. Add green beans to boiling chicken broth and cook for 6 minutes. Strain green beans and add to mushroom gravy. Transfer mixture to the prepared casserole dish.

  5. Bake in the preheated oven for 30 minutes. Sprinkle French-fried onions on top and return to the oven. Bake for 5 more minutes and serve immediately.

Nutrition Facts (per serving)

324 Calories
24g Fat
20g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 324
% Daily Value *
Total Fat 24g 31%
Saturated Fat 11g 57%
Cholesterol 49mg 16%
Sodium 2301mg 100%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 9%
Total Sugars 3g
Protein 6g 12%
Vitamin C 11mg 12%
Calcium 76mg 6%
Iron 1mg 6%
Potassium 277mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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