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Ingredients
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nonstick cooking spray
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3 tablespoons unsalted butter
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3 ½ ounces sliced fresh mushrooms
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1 clove garlic, minced
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2 tablespoons all-purpose flour
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¾ cup half-and-half
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1 tablespoon soy sauce
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¼ teaspoon salt
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1 pinch ground black pepper
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6 cups chicken broth
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8 ounces fresh green beans, trimmed and snapped
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⅓ cup French-fried onions
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a small casserole dish with nonstick cooking spray.
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Melt butter in a skillet over medium-high heat. Add mushrooms and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds.
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Sprinkle flour over the mixture and stir to create a smooth paste. Slowly add half-and-half and continue to stir to prevent any lumps. Add soy sauce, salt, and pepper; stir to combine. Taste mushroom gravy and adjust seasoning to your liking.
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Meanwhile, heat chicken broth in a saucepan over high heat and bring to a boil. Add green beans to boiling chicken broth and cook for 6 minutes. Strain green beans and add to mushroom gravy. Transfer mixture to the prepared casserole dish.
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Bake in the preheated oven for 30 minutes. Sprinkle French-fried onions on top and return to the oven. Bake for 5 more minutes and serve immediately.
Nutrition Facts (per serving)
324 | Calories |
24g | Fat |
20g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 324 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 11g | 57% |
Cholesterol 49mg | 16% |
Sodium 2301mg | 100% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 6g | 12% |
Vitamin C 11mg | 12% |
Calcium 76mg | 6% |
Iron 1mg | 6% |
Potassium 277mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.