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Ingredients
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cooking spray
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½ butternut squash, peeled and cut into 1/2-inch cubes
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3 Yukon gold potatoes, cut into 1/2-inch cubes, or more to taste
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4 tablespoons olive oil
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½ large sweet onion, diced
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3 cloves garlic, minced, or more to taste
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5 tablespoons all-purpose flour
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1 (32 fluid ounce) container vegetable broth
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2 tablespoons vegan Worcestershire sauce
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1 teaspoon salt, or more to taste
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1 teaspoon ground black pepper, or more to taste
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1 teaspoon dried oregano
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1 teaspoon ground thyme
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¾ cup water
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1 (10 ounce) package frozen mixed vegetables
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1 vegan pie crust
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with cooking spray.
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Place squash and potatoes on the prepared baking sheet.
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Bake in the preheated oven for 15 minutes. Set aside.
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Heat olive oil in a heavy-bottomed saucepan over medium-high heat. Add onion and garlic; saute until onion is translucent, about 7 minutes. Add flour; mix thoroughly. Cook, stirring constantly to prevent burning, until a thick paste is formed, 2 to 3 minutes.
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Pour broth into the onion-flour mixture. Whisk vigorously until mixture begins to thicken and comes to a boil, about 7 minutes. Add Worcestershire sauce, salt, pepper, oregano, and thyme. Pour in water; reduce heat to a simmer. Add the baked squash and potatoes; cook over medium heat until fork-tender, about 10 minutes.
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Add frozen vegetables to the broth mixture. Cook until heated through, 3 to 4 minutes. Pour mixture into a large baking dish. Roll out the pie dough to fit the baking dish and lay it on top; make a few cuts in the dough to allow steam to escape.
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Bake in the preheated oven until filling is bubbling and crust is browned, about 30 minutes.
Cook's Notes:
Make sure to use a pie crust made with vegetable shortening.
Fresh vegetables would probably work even better. Just make sure they are cooked thoroughly before incorporating into the pie.
I made one 8-inch pie and an additional 2 individual pies with this recipe (to freeze later).
Nutrition Facts (per serving)
305 | Calories |
15g | Fat |
39g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 305 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 3g | 15% |
Sodium 703mg | 31% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 5g | 19% |
Total Sugars 4g | |
Protein 5g | 11% |
Vitamin C 19mg | 21% |
Calcium 70mg | 5% |
Iron 3mg | 14% |
Potassium 380mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.