
Ingredients
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cooking spray
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6 (5 ounce) skinless, boneless chicken breast halves, trimmed
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1 tablespoon taco seasoning mix
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4 medium potatoes, peeled and thinly sliced
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1 large onion, cut into wedges
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1 medium green bell pepper, cut into thin strips
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2 cloves garlic, minced
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¼ teaspoon dried oregano
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1 dash hot pepper sauce (such as Tabasco®)
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1 (10 ounce) can diced tomatoes with green chiles, undrained
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
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Place chicken in the bottom of the prepared pan and sprinkle with taco seasoning. Add potatoes, onion, bell pepper, garlic, oregano, and hot pepper sauce. Pour undrained tomatoes over top and cover with aluminum foil or lid.
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Bake in the preheated oven until potatoes are tender and chicken is no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
220 | Calories |
3g | Fat |
23g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 220 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 1g | 4% |
Cholesterol 61mg | 20% |
Sodium 284mg | 12% |
Total Carbohydrate 23g | 9% |
Dietary Fiber 3g | 12% |
Total Sugars 2g | |
Protein 25g | 50% |
Vitamin C 37mg | 41% |
Calcium 38mg | 3% |
Iron 2mg | 10% |
Potassium 725mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.