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Ingredients
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4 ears sweet corn, shucked and kernels cut off
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4 ounces cream cheese
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2 ounces milk
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1 tablespoon sugar
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1 pinch salt
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1 pinch ground black pepper
Directions
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Heat a multi-functional pressure cooker (such as Instant Pot®) on the normal slow cooker function.
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Combine corn kernels, cream cheese, and milk in the Instant Pot®. Cook until cream cheese has melted, stirring often, 5 to 8 minutes. Stir in sugar, salt, and pepper and adjust seasoning to taste.
Nutrition Facts (per serving)
197 | Calories |
11g | Fat |
22g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 197 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 7g | 33% |
Cholesterol 32mg | 11% |
Sodium 143mg | 6% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 3g | 9% |
Total Sugars 7g | |
Protein 6g | 11% |
Vitamin C 6mg | 7% |
Calcium 44mg | 3% |
Iron 1mg | 5% |
Potassium 303mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.