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Ingredients
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2 ¼ cups all-purpose flour
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1 teaspoon baking soda
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½ teaspoon ground cinnamon
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½ teaspoon ground nutmeg
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1 cup white sugar
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2 eggs
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⅓ cup unsweetened applesauce
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4 ripe bananas, mashed
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1 tablespoon vanilla extract
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1 cup raisins (Optional)
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1 cup chopped walnuts (Optional)
Directions
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Preheat oven to 375 degrees F (190 degrees C). Lightly grease and flour a 9x5 inch loaf pan.
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In a large bowl, stir together flour, baking soda, cinnamon, nutmeg and white sugar. Stir in eggs, applesauce, bananas and vanilla extract. Fold in raisins and nuts if desired. Pour batter into prepared pan.
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Bake in preheated oven for 45 to 60 minutes, until a knife inserted into center of the loaf comes out clean.
Nutrition Facts (per serving)
298 | Calories |
8g | Fat |
54g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 298 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 5% |
Cholesterol 35mg | 12% |
Sodium 118mg | 5% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 3g | 10% |
Total Sugars 23g | |
Protein 6g | 11% |
Vitamin C 4mg | 4% |
Calcium 24mg | 2% |
Iron 2mg | 9% |
Potassium 266mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.