Ingredients
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2 large eggs
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½ teaspoon garlic powder
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½ teaspoon onion powder
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3 (4 ounce) packets saltine crackers, crushed
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6 thin cut pork chops
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3 tablespoons vegetable oil
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Preheat the oven to 375 degrees F (190 degrees C).
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Whisk eggs, garlic powder, and onion powder together in a shallow bowl. Place cracker crumbs into a second shallow bowl.
Dotdash Meredith Food Studios
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Dip pork chops into egg mixture, then press in cracker crumbs to coat.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
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Heat oil in a large skillet over medium-high heat. Add breaded chops and fry until golden brown, 2 to 3 minutes per side. Transfer to a baking sheet.
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Bake in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Dotdash Meredith Food Studios
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Dotdash Meredith Food Studios
Nutrition Facts (per serving)
521 | Calories |
21g | Fat |
49g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 521 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 4g | 22% |
Cholesterol 121mg | 40% |
Sodium 816mg | 35% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 2g | 8% |
Total Sugars 1g | |
Protein 32g | 63% |
Vitamin C 0mg | 0% |
Calcium 81mg | 6% |
Iron 5mg | 27% |
Potassium 512mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.