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Ingredients
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1 ½ cups dry black-eyed peas - sorted, rinsed, and drained
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3 cups water
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½ (1.41 ounce) package baby red potatoes, quartered (or halved if very small)
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2 tablespoons salted butter
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2 tablespoons olive oil
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2 large cloves garlic, minced
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1 bunch collard greens - rinsed, trimmed and chopped
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½ teaspoon ground cayenne pepper
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salt to taste
Directions
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Bring a pot of water to a boil. Add black-eyed peas and boil for 1 minute. Drain.
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Bring 3 cups water to a boil in the same pot and stir in ham seasoning. Add peas and simmer until tender, 45 minutes to 1 hour.
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Heat butter and olive oil in a large skillet over medium-high heat. Add garlic and saute until soft, about 30 seconds. Add collard greens and cayenne; cover and cook until greens are soft, about 10 minutes. Add cooked black-eyed peas and heat through, about 5 minutes. Season with salt before serving.
Cook's Notes:
You can use two 15-ounce cans of black-eyed peas instead of dried, and any other greens of your choice instead of collard greens.
Goya(R) ham seasoning is vegetarian, although good results can also be obtained without it!
Nutrition Facts (per serving)
231 | Calories |
9g | Fat |
28g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 231 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 16% |
Cholesterol 10mg | 3% |
Sodium 547mg | 24% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 6g | 22% |
Total Sugars 3g | |
Protein 11g | 22% |
Vitamin C 18mg | 20% |
Calcium 122mg | 9% |
Iron 4mg | 20% |
Potassium 555mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.