Japanese Spinach with Sweet Sesame Seeds

3.8
(27)

You will need a Japanese mortar and pestle (suribachi and surikogi) for this recipe, as the sweet flavor of the roasted sesame is most intense when ground. This can also be made with asparagus instead of spinach.

Prep Time:
5 mins
Cook Time:
2 mins
Total Time:
7 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 tablespoons sesame oil

  • 1 tablespoon brown sugar

  • 10 cups fresh spinach leaves

  • 4 tablespoons black sesame seeds, toasted

Directions

  1. Heat the sesame oil in a large skillet over medium heat until hot. Add the spinach 3 to 4 cups at a time. Cook and stir to wilt, then add more spinach.

  2. Grind the sesame seeds into fine crumbs using a mortar and pestle. When spinach is wilted, move it to the sides of the pan and sprinkle sugar in the center. When the sugar melts, stir in the spinach to coat.

  3. Transfer spinach to a serving plate and sprinkle ground sesame seeds on top.

To toast sesame seeds

Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a dry baking sheet. Toast in the preheated oven for about 10 minutes, or until fragrant.

Nutrition Facts (per serving)

101 Calories
8g Fat
7g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 101
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Sodium 67mg 3%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 3g 7%
Vitamin C 23mg 26%
Calcium 146mg 11%
Iron 3mg 17%
Potassium 496mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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