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Ingredients
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3 zucchini, sliced
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1 onion, chopped
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1 (14.5 ounce) can canned peeled and diced tomatoes
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½ cup shredded Cheddar cheese
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salt and pepper to taste
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Slice zucchini and onion and place in a glass dish baking dish. Add can of tomatoes, salt and pepper. Sprinkle cheese over top. Place lid on dish.
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Bake in the preheated 350 degrees F (175 degrees C) until zucchini becomes tender, 20 minutes.
Nutrition Facts (per serving)
150 | Calories |
7g | Fat |
15g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 150 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 4g | 21% |
Cholesterol 20mg | 7% |
Sodium 351mg | 15% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 4g | 14% |
Total Sugars 8g | |
Protein 9g | 17% |
Vitamin C 46mg | 51% |
Calcium 218mg | 17% |
Iron 4mg | 22% |
Potassium 753mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.