Ingredients
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¼ cup white sugar
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6 ears fresh corn, shucked and desilked
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2 Roma tomatoes, seeded and diced
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1 red bell pepper, minced
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1 bunch green onions, thinly sliced
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½ cup sour cream
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⅓ cup mayonnaise
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¼ cup fresh basil leaves, cut into very thin strips
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¼ cup shredded Parmesan cheese
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2 tablespoons cider vinegar
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1 teaspoon salt
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1 teaspoon ground black pepper
Directions
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Fill a bowl with ice water. Stir sugar into a large pot filled with water; bring to a boil. Add corn; cook until kernels are softened, about 2 minutes. Drain and transfer corn to ice water until cooled; drain. Cut kernels from the cob with a sharp knife.
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Combine corn, Roma tomatoes, red bell pepper, and green onions in a bowl. Stir sour cream, mayonnaise, basil, Parmesan cheese, and cider vinegar together in a bowl until dressing is smooth; season with salt and pepper. Fold dressing into corn mixture. Chill in the refrigerator until flavors combine, 8 hours to overnight.
Cook's Note:
A 16-ounce package of frozen corn can be substituted for fresh corn.
Nutrition Facts (per serving)
277 | Calories |
16g | Fat |
32g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 277 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 5g | 24% |
Cholesterol 16mg | 5% |
Sodium 540mg | 23% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 4g | 15% |
Total Sugars 14g | |
Protein 6g | 12% |
Vitamin C 42mg | 46% |
Calcium 98mg | 8% |
Iron 1mg | 8% |
Potassium 484mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.