
Ingredients
Starter Sponge:
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½ cup whole wheat flour
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½ cup sourdough starter discard
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½ cup plain yogurt
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½ cup 2% milk
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2 teaspoons baking powder
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1 teaspoon baking soda
Muffins:
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1 ½ cups all-purpose flour
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½ teaspoon ground cinnamon
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½ teaspoon salt
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½ cup canola oil
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½ cup white sugar
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2 large eggs
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1 teaspoon vanilla extract
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½ teaspoon lemon zest
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1 ½ cups fresh blueberries
Directions
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Mix flour, discard, yogurt, milk, baking powder, and baking soda for starter sponge together in a large bowl until thoroughly combined. Let sit at room temperature, 2 to 3 hours.
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Preheat the oven to 375 degrees F (190 degrees C). Grease 2 jumbo 6-cup muffin tins.
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Mix flour, cinnamon, and salt together in a medium bowl.
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Whisk oil, sugar, eggs, vanilla extract, and lemon zest into the starter sponge. Slowly add dry ingredients into the wet ingredients; mix until incorporated but be careful to not overmix. Carefully fold in blueberries. Scoop batter into the prepared muffin tins.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes. Transfer to a wire rack and let cool.
Cook's Note:
You can use whole milk in place of 2% milk, if you'd like.
Nutrition Facts (per serving)
239 | Calories |
11g | Fat |
31g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 239 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1g | 6% |
Cholesterol 33mg | 11% |
Sodium 309mg | 13% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 6% |
Total Sugars 12g | |
Protein 5g | 10% |
Vitamin C 2mg | 2% |
Calcium 92mg | 7% |
Iron 2mg | 8% |
Potassium 124mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.