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Ingredients
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1 pound ground beef
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4 (14 ounce) cans mixed vegetables, drained
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1 (15 ounce) can garbanzo beans, drained
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1 (10.75 ounce) can tomato soup
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1 small zucchini, chopped
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1 tablespoon Italian seasoning
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2 cups water
Directions
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Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain.
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Combine vegetables, garbanzo beans, tomato soup, zucchini, and Italian seasoning in a slow cooker. Add cooked beef and water; mix together. Cover and cook on Low until flavors combine, about 8 hours.
Nutrition Facts (per serving)
438 | Calories |
15g | Fat |
46g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 438 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 6g | 28% |
Cholesterol 69mg | 23% |
Sodium 1191mg | 52% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 19g | 68% |
Total Sugars 1g | |
Protein 29g | 57% |
Vitamin C 24mg | 26% |
Calcium 141mg | 11% |
Iron 6mg | 33% |
Potassium 999mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.