Carrot Dill Soup

Name: Carrot Dill Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 1 pound carrots, sliced; 2 teaspoons vegetable oil; 2 teaspoons minced garlic; 1 cup chopped onion; 3.5 cups chicken stock; 0.75 cup 2% milk; 2 tablespoons chopped fresh dill; 2 tablespoons chopped fresh chives

4.4

(85)

63 Reviews

7 Photos

A beautiful and tasty soup made with pureed carrots and fresh dill. If fresh herbs are not available, use 1/3 of the amount for dried herbs.

Submitted by dakota kelly

Updated on July 14, 2022

7

Prep Time:

10 mins

Cook Time:

35 mins

Total Time:

45 mins

Servings:

6

Yield:

6 (1 cup) servings

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Ingredients

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Original recipe (1X) yields 6 servings

1 pound carrots, sliced
2 teaspoons vegetable oil
2 teaspoons minced garlic
1 cup chopped onion
3 ½ cups chicken stock
¾ cup 2% milk
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives

Directions

Bring a large saucepan of water to a boil. Add carrots, and cook just until tender. Drain, and return the carrots to the pan. Set aside.
Heat oil in a skillet over medium heat. Saute onion and garlic until soft, about 5 minutes. Transfer the onion and garlic to the saucepan with the carrots, and pour in chicken stock. Turn heat to medium-low, cover and simmer for 25 minutes to blend flavors.
Puree the carrot mixture in a food processor or blender, in small batches if necessary. Return to the saucepan, and stir in the milk, dill and chives. Cook just until heated through, and serve.

Nutrition Facts (per serving)

70	Calories
2g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 70
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	4%
Cholesterol 2mg	1%
Sodium 66mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	9%
Total Sugars 6g
Protein 2g	4%
Vitamin C 8mg	9%
Calcium 70mg	5%
Iron 0mg	2%
Potassium 332mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Carrot Dill Soup

Ingredients

Directions

Nutrition Facts (per serving)

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