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Ingredients
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cooking spray
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½ cup milk
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½ cup all-purpose flour
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2 eggs, lightly beaten
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¼ teaspoon salt
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2 tablespoons butter, cut into 6 pieces
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½ cup grated sharp Cheddar cheese
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¼ cup brown sugar
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¼ teaspoon ground nutmeg
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1 pear, thinly sliced
Directions
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Preheat oven to 400 degrees F (200 degrees C). Spray 6 custard cups with cooking spray.
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Pour milk, flour, eggs, and salt in a bowl. Mix until batter is fully combined.
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Place a piece of butter in each prepared cup. Sprinkle each cup with Cheddar cheese, brown sugar, and nutmeg; line each evenly with pear slices. Pour batter evenly into the prepared cups.
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Bake in the preheated oven until golden brown, 15 to 20 minutes.
Cook's Note:
Muffin tins may be used in place of custard cups.
Nutrition Facts (per serving)
201 | Calories |
10g | Fat |
23g | Carbs |
7g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 201 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 6g | 28% |
Cholesterol 78mg | 26% |
Sodium 228mg | 10% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1g | 4% |
Total Sugars 13g | |
Protein 7g | 13% |
Vitamin C 1mg | 1% |
Calcium 128mg | 10% |
Iron 1mg | 6% |
Potassium 119mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.